After battling with severe depression and anxiety for the last decade, I have decided to share my experiences, so those who struggle with the same issues can find hope in the fact they are not alone.
Zia D’Arcy
After battling with severe depression and anxiety for the last decade, I have decided to share my experiences, so those who struggle with the same issues can find hope in the fact they are not alone.
I enjoyed reading your profile and I hope this blog will encourage others to talk and share their experiences with other people who might be able to empathise.
I also suffer with depression, anxiety and possibly PTSD. My life has changed beyond belief since the onset of these conditions and I find that for me it’s often about trying to find coping strategies to get through the day.
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